Yoga Retreats at Malabar Hall

Posted on August 16, 2018, featured in Developments at Sikeleli

African safaris are known for their effects on one’s spirit, with a visit to beautiful locales and a chance to witness the true glory of nature as seen in few other places on earth. Raw, powerful, and healing, in an atmosphere that you will not experience anywhere else.
What better place is there to truly address all aspects of body, mind, and spirit?

Malabar Hall is dedicated to healing and rejuvenation, offering revival and well-being through holistic solutions. More than just a vacation, Malabar does not simply rest your body, it heals your soul with annual retreats to Zimbabwe, where you will stay at a private residence in Harare and experience one of the most serene, restful getaways of your life, or Zimbabwe, where you will reconnect with your inner self.

Each retreat hosts only 8 visitors at a time, ensuring that you receive the attention and guidance that will make this an unforgettable escape from the stresses and strains of everyday life. Designed to offer a profound effect that can last far beyond your visit, our retreats are a chance to realign all parts of yourself in a place where the primal energies of the world still hold sway. Rest, rejuvenate, re-balance.

Malabar’s goal is to do more than simply help you to relax; a visit to Malabar is a chance to experience something of a rebirth in the place where the first births occurred. Your visit to Harare immerses you in Lu Jong yoga to strengthen your body and improve flexibility. Balance the energy flowing through your body to improve your health and heighten your awareness. You will learn techniques that can be brought home with you and practiced daily. Lu Jong is safe for anyone of any age or ability, and offers great benefit to your overall well-being, impacting health and happiness, and teaching you how to achieve inner calm. Practiced daily, these techniques may very well change your life.

Should you choose to visit the Zambezi river, you will have the opportunity to connect with your inner self for a week of healing and transformation surrounded by primal nature. Enjoy Lu Jong and guided meditation surrounded by nature as you re-balance all aspects of yourself. You will receive deep tissue massage that mixes Ayurvedic, Chinese, Tibetan, and Raynor Naturopathic techniques that remove energy blockages to restore proper balance to your body, mind, and spirit. Each day will also bring quiet time to pursue deeper relaxation in a manner of your choosing. Read, sleep, sunbathe, or engage in any other silent activity to calm your mind and relax your body.

You will also enjoy excursions on the river, where you may see some of the wildlife that the area is known for, perhaps viewing elephants, rhinos or other wildlife.

For your next vacation, do more than rest your body. Heal and enrich your spirit in one of the most magnificent places on earth.

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